Today is Friday and the weekend to implement some of the things I have learned over the last few weeks. In many of my blogs I find my self saying "next time...plan, next time move more..." So here goes nothing.
The start of the day.- I went to work today with the hopes that I could get relieved so I could attend a funeral for a dear friend's Dad. I know dieting and drinking yield a silly Mary prone to headaches. dieting PMS Mary yield a total bitch. This morning , to my new boss, I said , I believe my exact words were, "If I do not get out of here by noon I am sure as hell not coming Monday." The next thing I knew about 30 min into my shift I was getting relieved. I am not sure if I was being punished or if being an unprofessional bitch pays off. Regardless after apologies to all I got off work early. For the record I shocked myself and promptly turned myself in to my boss (she was pissed) and I apologized to her and to the new boss I am a winmp.
I actually ended up with extra time, so risking screwing up my freshly blown flat hair, I went to Yoga. In the past screwing up my hair would be a perfect excuse not to work out. There are many reasons not to work out screwing up hair, having to shower again, taking shoes off, having to shave arm pits, cramps, too many things to do, I think I might be hurt or get hurt, it is foggy it is sunny it is raining and so on As I had breakfast at 6:30am, I was strong in the 9:30 class. I felt good and just tried to do as the instructor said as she said it. All in all it was a great work out and the water weight gain that comes with PMS ended up all over my towel and yoga outfit. I saw a river of water rushing down my nose. My mouth tasted very salty as it's salt concentration increased due to the extreme water loss, that, or, even the inside of my mouth sweat! I did an experiment and weighed after class. Despite drinking 2 liters of waster during and after class I lost one pound from this morning. Usually the number I see on the scale just after waking up and naked is not seen until the following morning. So seeing it go down after eating and drinking is a tiny miracle or proof that the heat in Bikram Yoga makes you sweat A LOT!
So here is the plan for the rest of the weekend. JC Friday , work out and maybe some wine. Saturday JC Breakfast and Lunch, work out and a party wear I will not get drunk and mindlessly eat. I will bring some healthy yummy choices like tomato fresh mozzarella and basil, carrots and hummus... I will make a plate of food for dinner instead of just munching. Hit up Costco for some Skinny Girl Margarita's. Hell with the hair I am getting in the pool and having fun.
Yesterday I was tempted like crazy for an unknown reason to shop on-line. I did not do it and was disturbed at the "Jonesing" feeling I had. I went so far as putting things in my basket and just seeing what they would cost with the special promotional discount if I used my card. I got a bit wigged out and logged off in a hurry. I confessed to Jack and he said I was weird. I guess I am but I know I am not the only fat American with credit card debt there are lots of weirdos out there. Maybe I felt deserving. After all, if a "Real Houswife" can have it why can't I? Maybe because some of them are actually rich. Whatever I stopped myself and I am confessing.
... Went to an Irish Funeral and acted like someone at an Irish Funeral at least I worked out first and ate a normal lumch and breakfast. Talk or confess to you all after I go to a huge paty Saturday.
How is Lisie doing? Very sad about her dad!
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